My focus as a counselor is to work with you to identify obstacles and create effective strategies for working towards your goals.

I follow a wellness approach to mental health that incorporates various elements of the human condition, such as physical, mental, emotional, and spiritual, to achieve optimum personal health. People are most fulfilled and able to reach their full potential when they are improving their own lives and also contributing to their connectedness to others. I work with adults and children to help them find their path to healing and strength through a client-centered approach. When working with children and families, I maintain confidentiality for the child while keeping parents involved. I strive to create a therapeutic environment that is safe, respectful, and creative while providing opportunities for exploration. I am supervised by Meagan Sheehy, MA, LPC, LMFT.