True You Therapy & Wellness
Schedule
Existing client? Client Portal
Existing client? Client Portal
we can't wait to meet you!
At True You Therapy & Wellness our aim is to help people create their most authentic lives; to overcome "stuckness" and to re-write old stories that are no longer helpful or life-affirming.
You deserve to find your true purpose and harmony in this life, and we're here to help you get started and support you along the way.
Whether you're new to therapy or an old-pro we want to honor the step you're taking to improve your quality of life and take care of yourself, it's not always the easiest path but we believe it's the best and bravest one!
Don't be ashamed of your story, it will inspire others.
Psychotherapy is an opportunity to discuss current or prior distressing issues with a trained objective person.
The focus is on you, exploring tools that can remedy any limiting or inhibiting thoughts/emotions/behaviors.
It is a collaborative event, requiring action from both the client at the therapist for change to occur.
Therapy sessions are typically 55 minutes long.
Meeting frequency is dependant on need but we recommend starting with weekly sessions.
The length of time while in therapy will depend on the individual client’s unique circumstances.
Together a treatment plan is created.
To schedule a 30 minute video consultation please reach out using one of the following contact options:
Call or text: 541-640-0016
Email us: info@trueyoutherapyandwellness.com
Fill out the form under "Get In Touch" on our contact page
True You Therapy & Wellness therapists and counselors accept a variety of insurance plans:
For specific inquiries reach out to our insurance guru Kate Raudenbush with Moonstone Medical Billing directly or to your insurance provider to understand any out-of-pocket costs.
kate@moonstonemb.com - (541) 668-8028
Follow Us On Instagram
We care about protecting your data. Read our Privacy Policy.